Emotional Overload Support for Life’s Transitions
A place to pause, reconnect with yourself and decide what comes next.
Who Am I Now?
Maybe your children are grown.
Maybe a relationship has changed or ended.
Maybe you have spent years taking care of everyone else.
Or maybe your life looks fine from the outside, but inside you know something needs to change.
Dantoni Wellness gives you a place to pause, reflect, and reconnect with yourself as you decide what you want your next chapter to look like.
Wellness Is More Than One Appointment
The Dantoni Wellness Lifestyle Ecosystem brings together personal development coaching, Reiki, workshops and practical lifestyle tools to support high-functioning adults as they navigate change.
This is not about following a perfect routine or changing everything overnight. It is about finding the support and small, realistic steps that fit your life.
Pause
Personal development check-in calls
Reconnect
Coaching and workshops
Restore
Reiki and calming practices
Build
Simple routines and lifestyle tools
This Work Is Personal To Me
I know what it feels like to hold everything together while quietly feeling overwhelmed.
Living with POTS, recovering from neck and back surgeries, rebuilding after divorce and navigating major life changes taught me that pushing through is not a sustainable way to live.
I created Dantoni Wellness to give women the kind of support I know can make a difference. A place to slow down, talk things through, reconnect with themselves and begin creating a life that feels like their own again.
Cheryl Dantoni
Certified Health Coach and Reiki Practitioner
Start With a 20-Minute Check-In
Sometimes you do not need a full coaching session. You just need someone to talk through what is weighing on you and figure out your next step.
This 20-minute personal development check-in gives you space to slow down, get clear and move forward with greater confidence.
Find the Support That Fits You Right Now
20-Minute Check-In
Personal Development | Virtual or In Person
A focused private conversation to talk through what is weighing on you and identify one clear next step.
Personal Development Coaching
Virtual or In Person
Personalized support for life transitions, emotional overload, healthier boundaries, self trust, and realistic change.
Private Reiki Session
In Person
A calming session designed to support relaxation and create a space to unwind.
Workshops
In-Person Group Experiences
Guided group experiences that create space too pause, reflect, and reconnect with yourself.
Not sure where to begin? The 20-minute check-in is a simple place to start.
Questions You May Have
How do I know which type of support is right for me?You do not have to figure that out before reaching out. If you are unsure where to begin, start with a 20-minute personal development check-in. We will talk about what is happening in your life and decide whether coaching, Reiki or another form of support feels like the best next step.
What happens during a personal development check-in or coaching session?Each session is shaped around what you need. We may talk through a life change, a decision, emotional overload, boundaries or something that is weighing on you. You will have a supportive place to slow down, get clear and leave with a realistic next step.
Is coaching and Reiki a substitute for therapy or medical care?No, coaching and Reiki are complementary wellness services. They do not diagnose, treat or replace medical, psychological or psychiatric care. If your needs fall outside my scope of practice, I will encourage you to connect with an appropriate licensed professional.
Follow along for wellness inspiration, Reiki, and simple ways to feel calmer in daily life.
You Don’t Have To Figure It Out Alone
Start with a private 20-minute check-in where we’ll talk through what’s weighing on you and identify one clear next step forward.
